Dried herbs on white table. Image by Brooke Lark

Educating others about the incredible benefits of herbs.

What we do.

Herbal & Nutritional
Consultations

Image by Benjamin Trösch
Urban Gardening
Sportswoman

Overall Health

We focus on overall wellness. Our system has been tweaked over the years to get your body and mind activated to help you reach your full potential utilizing movement, mindset coaching, nutritional coaching, holistic remedies using herbs, food grade supplements, and body work. 

Why we do it.

Why we do it.

Testimonials

Marissa is amazing to work with!!! She truly has a passion for helping people and the knowledge and skillset to get you results! Marissa is extremely down to earth and so very personable that I immediately found myself drawn to her and her style of training. I am a collegiate athlete and have been around a weight room and worked out for most of my life however, my form and posture needed some adjustments and has never looked better thanks to Marissa. I have worked out with many different trainers but she was the first to actually work on my posture and make me aware of when my form was off so I could self identify and correct it.

Marissa goes above and beyond to help you achieve a healthy lifestyle and balance in your life as well as educating you along the way. I am so glad to have found Marissa and the motivation she has instilled back in me to make my health a top priority and enjoying it while I'm doing it. I highly recommend Marissa and everything she has to offer!

— Stephanie Barron

 

Reach your body's fullest potential

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